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With the warm weather brought on by the summer heat we all
know there is one sure way to cool down and have fun, hopping into the swimming
pool. But, did you know those dips into the pool could be harming your teeth.
Studies done over the years have presented evidence that
swimming pools can cause damage tooth enamel. The damage is called enamel
erosion, which is caused by chlorine. Chlorine is a chemical used to keep pool
water clean. However, this bacterium killing chemical is highly acidic and over
time will start to erode your teeth.
Tooth erosion is caused by acid dissolving the surface of
the teeth. Teeth usually can repair themselves with minerals in saliva, but too
much exposure too often will cause the erosion to begin. The eroded teeth
become extra sensitive, thin and are more likely to decay. Also in addition to
erosion posing a threat, teeth can come stained by chlorine with a yellow tint.
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| Photo provided by dentagama.com |
The pool becomes harmful when it is not properly maintained.
Water with a pH balance too high or too low will have a negative effect on your
body and teeth. The water’s pH is a measure of its total acid-alkalinity
balance in the water. Water with a pH balance that is too acidic or too
alkaline will cause undesirable chemical reactions.
To protect your teeth:
- Make sure your pool is properly maintained.
- Purchase inexpensive pH strips to check balance of pool water.
- Try to keep water out of your mouth while swimming.
- Do not brush teeth right after swimming, with soft enamel you could be brushing enamel way.
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